Adjust to new timezones as quickly as possible with optimal lighting.Jetlag is the result of a disrupted circadian clock. Entrain simulates your circa
Version
1.2
Package Name
edu.umich.entrain
Category
Travel
Size
11.35MB
Release Time
February 17, 2025
Adjust to new timezones as quickly as possible with optimal lighting.
Jetlag is the result of a disrupted circadian clock. Entrain simulates your circadian clock on the phone and makes mathematically optimal lighting recommendations to help you adjust as fast as possible to new timezones and schedules. The recommendations, which tell you when to seek light and/or dark, are based on new research in the journal PLoS Computational Biology. Learn more at Entrain.org.
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